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Advancing The Basics

Join me for an amazing 2 hour 'Advancing the Basics' workshop. This workshop is exactly what you think it's all about; Revisiting the basics, our fundamentals, and taking them a step (or a few steps) further. This class is open for ANYONE! if you're just coming to the practice of yoga or have been at it for some time, expect a challenge! so again, no one is exempt, ALL are welcome + encouraged to come. We will dissect postures + sequences that are "advanced" into their most fundamental state to show you that all is possible. We will practice with props to better understand the importance in safety + security in your personal practice. Anything you may be worried about trying, trust me, theres a modification for that!

Meet me here! Space is limited so register today!

Location:
Location:
Sonic Yoga
944 8th Ave.
(55th – 56th St.) 2nd Floor
New York, NY 10019

Earlier Event: July 8
SZA PWR FLO
Later Event: July 16
Everything Handstands (Level 2)