On Saturday July 8th join me for SZA PWR FLO (SZA Power Flow) featuring tunes from the one and only SZA(pronounced siz-zah)! The first half of this class we'll briefly break down the powerful sequences that we'll be doing + going over a few mechanics. And then we'll flow with and to the melodies!
I believe that there's a time the practice is in silence, and a time that we're supposed to just flow to music that quiets the mind so it can speak to our souls. As you may know, i adoooore the one and only SZA. Her latest album dropped June 9 and I've literally had it on repeat ever since. I looooooooovvvvee it!
This class is best suited for those of us that know the basics of yoga! (a basic level knowledge about the practice and simple alignment. if you're not sure if this class is for you, send me an email so we can figure it all out!) YES this class is going to be fun. YES this class is going to get sweaty. & YES you will go home with a new love for your practice + gain a new perspective on how the body and music are one in the same.
Spaces will go quickly, so register you + a friend today!
if you have any questions or concerns please
don't hesitate to send me a message :
Green Tree Yoga
8227 S. Western Ave.
Los Angeles, CA 90047