Everything Handstands (Level 2)

Don't let any amount of doubt stop from you from deepening your handstand practice. In this workshop we'll be dissecting the mechanics of balance + different methods of entry into handstands!

Our two full hours will look something like this:
- locking in the balance
- kicking into straight handstand
- holding straddle handstand
- holding split handstand
- intro to pressing in and out of a handstand
- using props to assist (etc.)

Expect to go home with an entire new outlook on handstands. For anyone who may feel like their handstand practice is really stagnate, I encourage you to come. We're going back to square 1 and building up from there. Your practice will be transformed! Spaces will go quickly, so register TODAY!

register here

Sonic Yoga
944 8th Ave.
(55th – 56th St.) 2nd Floor
New York, NY 10019

If you have any questions or concerns, please don't hesitate to ask: info@yogaracheal.com