Yoga Fundamentals Workshop

Join me for an amazing 2hour Yoga Fundementals Workshop. This class is specifically for Beginners (but all are welcome). We will disect postures + sequences that seem inaccessible or even "advanced" into the most fundamental state to show you that all is possible. We will practice with props to better understand the importance in safety + security in your personal practice. Anything you may be worried about trying, trust me, theres a modification for that.

Please bring a friend, your Yoga Mat , Water, + a Journal.


There will be plenty of mingle time before
and after class to discuss + connect.

Doors open at 2:30 , class begins at 3:00.
 



LOCATION:
South Oxford Space
138 South Oxford Street
Brooklyn, NY 11217
(second floor)