New Year . New Beginnings

 New Year . New Beginnings

Join me New Year's Day for my Core Vinyasa Yoga Workshop In Brooklyn, New York!

In this workshop, we're going to break down a couple strength + flexibility building sequences to their core and then learn to flow through them! I fully support "at home" Yoga practices! Because all different people have all different schedules, and sometimes the only way to get your Yoga in, is in the comfort of your own home! Both of these workshops are going to equip you to confidently create or build upon that in-home experience for yourself! It doesn't matter what level of practice you're at, all are welcome, COME!

Location :
304 Boerum St.
Brooklyn, NY 11206

Don't forget your Yoga mat, Water, Journal, and to invite a friend! See you on the mat - xo!